Yoga and Wellness Morning: Autumn Release
Sun, 13 Oct
|London
Fill up your wholesome cup with the BEST start to your weekend. Join us for a yoga flow, some wind down stretches, soothing into a sound bath.. ending with plenty of time to chat and connect over deliciously healthy food!
Time & Location
13 Oct 2024, 11:00 – 13:00
London, 6 Waldeck Rd, London W13 8LY, UK
About the event
Join me for an open level class in a light filled studio, for your weekend wellness fix!
Themed around the idea of release and letting go, we will move through an energising class with some fun poses to play around with, before slowing down into some stretching.
The session ends with a soothing sound bath so you can start the weekend feeling lighter in body, mind and soul!
What's Included:
- a fun and energising yoga class
- a deeply relaxing sound bath
- yummy food and drinks